The Path to Holistic Health: The Foundations of Śāśvya Ayurveda
In the ancient tradition of Ayurveda, the concept of Svasthā Bhāvanam stands as a fundamental principle. It signifies the proactive pursuit of well-being, a journey beyond mere freedom from disease. Instead, Svasthā Bhāvanam embraces a holistic perspective that nourishes all aspects of human being, including physical, psychological, and spirit